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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Cravings

A discussion of triggers and tips related to cravings.

Thread	Replies	Views	Latest Post

WHER IS YOUR FOCUS?	3	3036	Ashley -> Health Educator 21. sep. 2013 23.39.00 21.09.2013 23.39
Work stress	8	3922	breather 7. sep. 2013 20.35.00 07.09.2013 20.35
First long trip	7	3750	Impalamania 7. sep. 2013 01.11.00 07.09.2013 01.11
Here comes the weekend	4	2963	Ashley -> Health Educator 31. aug. 2013 15.04.00 31.08.2013 15.04
Right now I'm our having cocktails....	3	2823	Ashley -> Health Educator 17. aug. 2013 13.45.00 17.08.2013 13.45
Cravings	3	3154	Red1 3. aug. 2013 20.01.00 03.08.2013 20.01
New variant on the smoking dream	6	3251	Red1 21. jul. 2013 04.00.00 21.07.2013 04.00
Coping	8	4368	Jan58 29. jun. 2013 12.39.00 29.06.2013 12.39
Cravings	5	3830	Working On It 18. jun. 2013 05.23.00 18.06.2013 05.23
My hell week Days 1-7	4	5405	Sparky 4. jun. 2013 22.18.00 04.06.2013 22.18

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