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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Time Management


for 16 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
I find the hardest thing is to forgive myself for "wasting time", you know what I mean....plan to do the washing, the shopping ,the cleaning, and end up doing nothing!! What I need to know is that time is mine to use as I see fit and if the boring stuff doesn't get done maybe that's because I need some down time, reflective time which is ultimately valuable time.
Best regards, Lilly

My Milage:

My Quit Date: 5/11/2006
Smoke-Free Days: 799
Cigarettes Not Smoked: 23,970
Amount Saved: �5,992.50
Life Gained:
Days: 110 Hrs: 2 Mins: 1 Seconds: 20

  • Quit Meter

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    Amount Saved

  • Quit Meter

    Days: 5851 Hours: 6

    Minutes: 29 Seconds: 57

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for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Managing your time is essential for your well being, body and mind.  Using preparation will assist you in gaining more time to concentrate on your progress.  Organize yourself and leave some you time.  Taking care of you, will help you take care of others.

What do you want to accomplish today?  Make an achievable list and don’t forget to include sometime to relax and wind down.

Remember, if the dishes or laundry don’t get done, they will still be there tomorrow and you will be ready for them!

Breanne, Bilingual Health Educator


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