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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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37 Days smoke free


for 11 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
Thank you all. It is getting easier as the days go by, but this week is very hard for me, as my baby boy would have been due this week.
for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great work!!

How are you going to reward yourself at 40 days?
 
 
 
Ashley, Health Educator
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Good job, Bekkie. Are you finding it easier as time goes on?
  • Quit Meter

    $24,390.40

    Amount Saved

  • Quit Meter

    Days: 659 Hours: 18

    Minutes: 28 Seconds: 37

    Life Gained

  • Quit Meter

    4736

    Smoke Free Days

  • Quit Meter

    94,720

    Cigarettes Not Smoked

for 11 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Well done Bekkie, that first month is hard. Keep on going and watch those numbers grow. You should be so pleased with yourself. N.O.P.E Love Viv Xx
  • Quit Meter

    $30,898.20

    Amount Saved

  • Quit Meter

    Days: 620 Hours: 0

    Minutes: 4 Seconds: 38

    Life Gained

  • Quit Meter

    4478

    Smoke Free Days

  • Quit Meter

    89,560

    Cigarettes Not Smoked

for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go Bekkie!!
 
        Keep on hanging tough and watch those numbers grow!  Keep your eyes on the prize... Freedom!!!  It definitely is worth it!
 
                 Jim
  • Quit Meter

    $46,957.50

    Amount Saved

  • Quit Meter

    Days: 1146 Hours: 10

    Minutes: 32 Seconds: 34

    Life Gained

  • Quit Meter

    6261

    Smoke Free Days

  • Quit Meter

    187,830

    Cigarettes Not Smoked

for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi Bekkie,
 
I can almost feel your pride!  Be really proud!  You deserve so much praise!  One month (&more) down and the rest of your life ahead to celebrate.  That may sound too much to think about, so just take it in small chunks.  You will be celebrating 2 months in no time. 
  
Whatever it takes, just don't smoke! 
 
Love Lolly.    
for 11 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
37 Days smoke free - 370 cigarettes not smoked and saved R270.00.
 
so proud of myself.

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