Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.659 medlemmer

Velkommen til vores nye medlemmer: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

8years today


for 12 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!
  • Quit Meter

    $9,393.00

    Amount Saved

  • Quit Meter

    Days: 841 Hours: 14

    Minutes: 31 Seconds: 9

    Life Gained

  • Quit Meter

    6262

    Smoke Free Days

  • Quit Meter

    37,572

    Cigarettes Not Smoked

for 12 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
Still rewarding, I believe it's important to all of us. It's that little pat on the back we all need :)
for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Wendy!!!
 
    Congrats and happy anniversary!  Thanks for stopping by to share your day!  I hope you are still rewarding yourself well for reaching your milestones!  Doesn't hurt, even after 8 years!   
 
     Here's to you!!!
 
         CLINK! 
 
              Jim
  • Quit Meter

    $46,965.00

    Amount Saved

  • Quit Meter

    Days: 1146 Hours: 13

    Minutes: 43 Seconds: 14

    Life Gained

  • Quit Meter

    6262

    Smoke Free Days

  • Quit Meter

    187,860

    Cigarettes Not Smoked

for 12 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone it feels so good to not smoke after 36 yrs of it. Lolly great too see you again, I love to hear from the oldies!!! Hope you are doing well.
for 12 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Huge Congratulations 3galeh, (Wendy)
 
It's nice to see someone from 'my era' coming back to celebrate!  The Freedom is so great isn't it?
 
Love Lolly.  
 
 
for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Thanks for stopping in, 3galeh. Always nice to see the winners in this game. 
  • Quit Meter

    $24,395.55

    Amount Saved

  • Quit Meter

    Days: 659 Hours: 20

    Minutes: 53 Seconds: 41

    Life Gained

  • Quit Meter

    4737

    Smoke Free Days

  • Quit Meter

    94,740

    Cigarettes Not Smoked

for 12 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 8 years!!  You are a winner 
 
Keep the Quit
Sparky 
for 12 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Happy Anniversary 3galeh!  How wonderful to hear from you and congrats on living a smoke-free life for the past 8 years.  Truly inspiring!!  I hope the sun is shining on you today.  Celebrate well!
Vincenza, Health Educator
for 12 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
8 years ago I found this site, set a quit date and have never looked back! How did I do this..... Determination, some wonderful people here, great family, and some wonderful rewards. This wasn't my first attempt, but it was my last. Thanks to everyone for the support I know it helped!!!!

Læser dennne tråd: