Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.484 medlemmer

Velkommen til vores nye medlemmer: TADH1234, nauticalleaf67, Leo1400, szm, Jane_Doe

Monday Morning Stats Parade


for 12 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
Proud to march alongside a fine group of non smokers !
 
 
William - Free and Healing for Eleven Months, Twenty Four Days, 2 Hours and 1 Minute, while extending my life expectancy 43 Days and 21 Hours, by avoiding the use of 12638 nicotine delivery devices that would have cost me $5,772.31.
for 12 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey Rock,
 
I remember the first 40 days of my quit - I was certainly in the wilderness during that period. I felt like that guard in the Mean Machine who kept failing to get back to the huddle after blocking a couple of Burt Reynolds passes with an unusal part of his anatomy. Befuddled is the word I think - both he and me!
 
Sunny but very cold in Good Old London Town today. 25 driving in at 7.00 this morning
 
Played football at lunchtime which was great fun and tennis follows after work in an hour or so. Both of those sporting events would defnitely have been out of the question 2835 days ago! Not today - sweet!
 
Penitent now quit 2834 days!
 
 
 
  • Quit Meter

    $59,939.00

    Amount Saved

  • Quit Meter

    Days: 1242 Hours: 19

    Minutes: 43 Seconds: 48

    Life Gained

  • Quit Meter

    5449

    Smoke Free Days

  • Quit Meter

    119,878

    Cigarettes Not Smoked

for 12 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great idea Rock!
 
Use Pancake Tuesday as a coping mechanisms! LOL
 
Good morning Stats Parade!
 
 
Josie, Health Educator
for 12 år siden 0 1095 logo logo logo logo logo logo logo logo logo logo 0
Snowed last night down to 28 and today will be in the 50s tomorrow 60 what in the hell happened to winter?  Still a great day for a parade sun shining the air is clean no smoke for miles.  Happy to join in today.
 
Duffis
for 12 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Hey Rock Wednesday is a great day to quit!!  Thanks for starting this off today.  I love round numbers and today I have 1,300 days of freedom!
Kaiser
for 12 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
It's a beautiful day for a parade!  The weather is nice.  No stinky cigarette smoke in the air.  Breath in the fresh clean air and fill your lungs!  I'm 1,279 smoke free days today!  Come on everybody, join the parade!
 
P.S.  For those still on the fence, why not pick this Wednesday as your quit date?  For those who celebrate it, Its the first day of Lent. Give up smoking for 40 days.  Then since you haven't smoked for 40 days, take it one day at a time and keep it going!  :)

Læser dennne tråd: