Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.819 medlemmer

Velkommen til vores nye medlemmer: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

It has been a struggle


for 15 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Ladydis,
 
AWESOME!  Truly a great journey for you and you are a better and healthier you!
 
Treat yourself well!
 
Josie, Health Educator
for 15 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0

You should be proud of you - look at you go!  Huge congratulations on 120 wonderful, smoke-free days!


My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 657
Cigarettes Not Smoked: 13,140
Amount Saved: $4,993.20
Life Gained:
Days: 71 Hrs: 17 Mins: 5 Seconds: 32

for 15 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
Hello it truly has been a struggle but, Today I have 120 days Nicotine free. I started off cold turkey and with the help of some good friends, bananna candy, and hundreds of lollipos I am still doing this. I do take this one day at a time. I have not ever made it 120 days before I got to 90 days but that was 2 years ago. I know if I stay prayed up and talk about when I want to smoke I have a chance. Thanks for being here for me.
My Milage:

My Quit Date: 6/23/2009
Smoke-Free Days: 120
Cigarettes Not Smoked: 3,600
Amount Saved: $900.00
Life Gained:
Days: 11 Hrs: 10 Mins: 5 Seconds: 42

  • Quit Meter

    $41,070.00

    Amount Saved

  • Quit Meter

    Days: 771 Hours: 23

    Minutes: 1 Seconds: 13

    Life Gained

  • Quit Meter

    5476

    Smoke Free Days

  • Quit Meter

    164,280

    Cigarettes Not Smoked


Læser dennne tråd: