Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.548 medlemmer

Velkommen til vores nye medlemmer: Work25, littlejohn, Vader05, Gr0upWork, Krazyfrogg

50 days


for 17 år siden 0 50 logo logo logo logo logo logo logo logo logo logo 0
Everyone, Thanks for your support!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,275 [B]Amount Saved:[/B] $334.69 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 27
  • Quit Meter

    $21,600.00

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 10

    Minutes: 5 Seconds: 2

    Life Gained

  • Quit Meter

    6000

    Smoke Free Days

  • Quit Meter

    96,000

    Cigarettes Not Smoked

for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Congrats Cal!!! I wanna Zumba too :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $227.50 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 15
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cal, Congratulations! 50 days is fantastic! See you on the cruise ship! Danielle, Bilingual Support Specialist
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
awesome! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 3,675 [B]Amount Saved:[/B] $1,029.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 17
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 50 days! Welcome to the Cruise ship. I've always wanted to learn the Zumba (I think). Keep strong. Let's get to the Beach. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $678.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 22 [B]Seconds:[/B] 48
  • Quit Meter

    $332,649.38

    Amount Saved

  • Quit Meter

    Days: 6145 Hours: 8

    Minutes: 43 Seconds: 13

    Life Gained

  • Quit Meter

    45725

    Smoke Free Days

  • Quit Meter

    685,875

    Cigarettes Not Smoked

for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Zumba? Sounds like fun! Congrats on your 50 days, keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 2,400 [B]Amount Saved:[/B] $1,320.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 1 [B]Mins:[/B] 45 [B]Seconds:[/B] 48
for 17 år siden 0 635 logo logo logo logo logo logo logo logo logo logo 0
You are awesome WAY TO GO NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $7.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 48
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Well do a little Zumba for me! Congrats on hitting the Magic Ship, (50 days)now you can sail all the way to the next stop, Century Beach! (100 days) :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 189 [B]Cigarettes Not Smoked:[/B] 4,725 [B]Amount Saved:[/B] $1,993.95 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 55
for 17 år siden 0 50 logo logo logo logo logo logo logo logo logo logo 0
Today is 50 days!!!! Hip hip hooray!!!! Going tonight to a "Zumba" class. It is a latin dance class... TIme to get in shape!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,250 [B]Amount Saved:[/B] $328.13 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 5
  • Quit Meter

    $21,600.00

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 10

    Minutes: 5 Seconds: 3

    Life Gained

  • Quit Meter

    6000

    Smoke Free Days

  • Quit Meter

    96,000

    Cigarettes Not Smoked


Læser dennne tråd: