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Day 2 for me

for 17 år siden 0 +0 / -0 175

That is an excellent idea, I'm going to put a great big one in the treehouse. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $132.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 25 [B]Seconds:[/B] 16

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for 17 år siden 0 +0 / -0 3207

Oh! That is such a great idea, Josie! I love that...a crave basket! Valic Sounds like you are really determined. Good that you're noticing the triggers and are planning ahead for them. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 2,560 [B]Amount Saved:[/B] $435.20 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 55

for 17 år siden 0 +0 / -0 12049

Good for you valic! Your recognizing your triggers and preparing for them :) Have a crave basket at work with lots of items that can keep you occupied, use it when needed :) Josie

for 17 år siden 0 +0 / -0 175

Good going, valic. I have a hard time at work, too. My workplace is huge & the only time I get to see some of my buddies is when we went out for smokes. I might try some of your ideas! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $132.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 52

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for 17 år siden 0 +0 / -0 3908

Hi Valic you are SO sweet and I am SO proud of you!!! Keep going! Phil(UK) xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 6,380 [B]Amount Saved:[/B] �1,522.50 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 25

for 17 år siden 0 +0 / -0 233

So Day 2 for me, and I found mu troublesome trigger. Its work! Now that I have quit I don't know what to do with my breaks and I end up taking a cig from a co-worker for lack of something to do. So this weekend I am going to come up with things I can do here at work to distract myself. Maybe I can bring my word search book like I used to. I doubt walking is a good idea yet since everyone smokes outside. But maybe in a few weeks when I get stronger... Maybe I could take a walk INSIDE the building. Or go run up and down a flight of stairs for 10 min. Oh good I have come up with some things already. I thought this would be really hard! lol. Ok well Day 2 and I am doing fine, thanks everyone ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B]5/24/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 5 [B]Amount Saved:[/B] $5.30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 23 [B]Seconds:[/B] 31

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Day 2 for me