Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.516 medlemmer

Velkommen til vores nye medlemmer: WrenMarie, Crossworld, Harshini, sigma07, devinford

Day 14 and counting


for 18 år siden 0 75 logo logo logo logo logo logo logo logo logo logo 0
Well done Mookie, It is so good to know that others are at the start of their quit as well, and the fact that they are managing to maintain their quit is very motivational for myself. Congratulations, keep it up kolativey [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 87 [B]Amount Saved:[/B] �35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 46
for 18 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
Congrats Mookie! I have also gonne 14 days (and 9hrs, 53mins) without a cigarette! It is the first time in a couple of years that I have gone this long. I just find I am having a hard time keeping my mind OFF smoking. Once I get into something, I am fine, but as soon as that task is completed, my mind goes back to thinking that I am no longer a smoker - which is good, but is a reminder, none the less. I look forward to the first day that I do not think about a cigarette!
for 18 år siden 0 12 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Mookie! I'm so glad I found your Day 14 post as I was just reading your posts during Hell Week and thinking "I will be exactly like this guy - just losing my mind and taking lots of big breaths" and I was so hoping that you'd made it. And you've made have - 14 days -that is so inspiring. And absolutely fantastic for you. Congratulations - I'll bet you are feeling awesome, you deserve to. Gaia. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/21/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
Im on my way for those 2 weeks ! Happy for you mate.. im feeling a lot better craving speaking, the demon still comes but i can control him better and better. We will all do this :) I am now an oficial believer :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 213 [B]Amount Saved:[/B] �30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 49
  • Quit Meter

    $251,410.50

    Amount Saved

  • Quit Meter

    Days: 6748 Hours: 9

    Minutes: 44 Seconds: 41

    Life Gained

  • Quit Meter

    45711

    Smoke Free Days

  • Quit Meter

    914,220

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Right on Mookie ... I can hear the happiness and positivity in your voice. Keep it with you ... it keeps you strong ... it brings good things into your life! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,066 [B]Amount Saved:[/B] $140 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 55
  • Quit Meter

    $54,853.20

    Amount Saved

  • Quit Meter

    Days: 6047 Hours: 9

    Minutes: 14 Seconds: 10

    Life Gained

  • Quit Meter

    45711

    Smoke Free Days

  • Quit Meter

    137,133

    Cigarettes Not Smoked

for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
woohoo on 2 weeks! You rock! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 653 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 44 [B]Seconds:[/B] 43
for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/thturnermin.gif[/IMG] Excellent Mookie, keep up the great quit! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,486 [B]Amount Saved:[/B] $304.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 52
for 18 år siden 0 893 logo logo logo logo logo logo logo logo logo logo 0
Well done Mookie and congrats on giving it another go. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,568 [B]Amount Saved:[/B] �325 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 17
for 18 år siden 0 63 logo logo logo logo logo logo logo logo logo logo 0
It feels soooooooooo good!!! I know that this is only the beginning but I'm hoping the worst is behind me. It is now up to me to remain smoke free. That old nicodemon just keeps coming and posting here and reading really helps to keep shooting him down. My thought are always focused on NOPE and I hope that one day the thoughts and feelings will not consume so much of me. I never would have made it this far without everyone's help and again I say thank you to all. My last quit was around X-Mas but I stopped coming here and soon started up smoking again in March. This time its for good. I have an appointment with the gym for Monday and I'm actually looking forward to it. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $78.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 33 [B]Seconds:[/B] 37
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/WayToGo.gif[/IMG] 14 days is awesome Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,113 [B]Amount Saved:[/B] $198 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 40

Læser dennne tråd: