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Strongest urges on which day

for 19 år siden 0 +0 / -0 55

Hi, it actually my first day, though its really really hard.... i had launch and there the Urge triggers its self.... god why does it have to be soooo f******* hard.... I am sure I am going to make it throuh ... For day 2 lets see tomorrow

for 19 år siden 0 +0 / -0 72

For me the first day or two wasnt that as bad as each day has been thereafter. I think the first days were novelty but now this is real and it is hard! I think the reason I am sticking with my quit is that I would hate to have to go through this all over again :( I am really praying after a few more weeks I will be over the hill and everything for the most part will be downhill :)

for 19 år siden 0 +0 / -0 17

Interesting posts. My toughest day was Day 6, it was brutal, I posted on here. Since then I've been okay, but I'm waiting for Day 30, I here it's a tough one too. Kleo~ [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 108 [B]Amount Saved:[/B] $44.03 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 17

for 19 år siden 0 +0 / -0 610

I really havent had a day yet I slept thru the 1st day I have times of the day that is harder than others my biggest hurdle was getting in my car I don't even look for my lighter any more WAHOO FOR ME!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 443 [B]Amount Saved:[/B] $59.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 25 [B]Seconds:[/B] 28

for 19 år siden 0 +0 / -0 92

Today! Day 14 for me. Two weeks and I feel like I deserve a reward, I'm strong enough etc. etc. I know that I am feeding myself lies. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 13

for 19 år siden 0 +0 / -0 481

Wow, wow, wow!! There has got to be a link with eating chocolate and increased cravings!! This has been my worst day so far (day 15), and last night and this morning for the first time in my quit I ate a bunch of chocolate!! Before this I ate virtually no chocolate or sweets and my cravings were manageable, but today - awful (but I didn't give in and remain smoke-free).... [img]http://www.lightintheblack.co.uk/forum/images/smiles/respect.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 177 [B]Amount Saved:[/B] �16.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 30

for 19 år siden 0 +0 / -0 481

Can't wait - not lol!! [img]http://www.lightintheblack.co.uk/forum/images/smiles/respect.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 193 [B]Amount Saved:[/B] �19.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 3

for 19 år siden 0 +0 / -0 49

I think the hardest days for me were the first 2 and then around 10&11 I really wanted a cig. But I made up my mind not to smoke and I just kept putting it off and I got through it. One day at a time for now.I don't crave it anymore, I think about it maybe 2 or 3 times day, some days more. I never could make the crave "pass" all the other times I tryed to stop, and I think that is why I never quit before when I tryed. I am taking wellbutrin now and it helps ALOT. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 354 [B]Amount Saved:[/B] $59.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 10

for 19 år siden 0 +0 / -0 49

I get the chocolate thing now too! I always liked it but now it seems I can't get enough on some days. Just remember, you can lose weight, but you can't lose CANCER! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 367 [B]Amount Saved:[/B] $63 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 18

for 19 år siden 0 +0 / -0 254

Days 2 & 3 were hardest, because I was going thru my "normal routine" which obviously involved smoking......having a coffee in the morning, taking a break from work mid-morning, in the car, after lunch......you know. Routine. Now that I am past the routine triggers, the craves aren't as strong. I may fleetingly think about a smoke in the morning, but then it's gone. I haven't had a crave in the car for I don't know how long, and after meal craves are pretty much banished too. Now it's the ones which catch you from behind. Like having a fight with your spouse, talking to a friend on the phone whom you haven't spoken to for a while, being nervous about something........the unexpected ones are sneaky! Good post, Bones..........thanks! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/19/2005 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 458 [B]Amount Saved:[/B] $202.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 52

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Strongest urges on which day