Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.662 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

23 days clean


for 17 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Hi glasgow guy!! We quit smoking just 1 day apart, me on the 7th and you on the 8th. I am using the nicotine inhaler, but have been using it in the mornings mostly. Am starting to think about weaning myself off the inhaler. I feel good and no cravings for the most part. This site has been great and alot of help getting through this. Take care glasgow and have a smoke free day!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/rainbow06.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 192 [B]Amount Saved:[/B] $49.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 25 [B]Seconds:[/B] 58
for 17 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
well folks its been 23 days today and i feel good apart from being loaded with the cold came of the patches bout 4 days ago and changed to the gum but to be honest ive only had 2 bits i dont seem to crave nicotine and dont even think bout smoking ? just now anyway lol anyway hope you are all well in your quits [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 230 [B]Amount Saved:[/B] �56.35 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 24
  • Quit Meter

    $29,753.10

    Amount Saved

  • Quit Meter

    Days: 7369 Hours: 22

    Minutes: 4 Seconds: 58

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    45,774

    Cigarettes Not Smoked


Læser dennne tråd: