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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Could not sleep last night


for 17 år siden 0 68 logo logo logo logo logo logo logo logo logo logo 0
Thanks for that info [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 352 [B]Amount Saved:[/B] $220.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 3 [B]Seconds:[/B] 56
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Yes... There is allot of chemical adjustments going on in your brain right now. The 4,000 chemicals in EACH cigarette effected every inch of your body.........from your adrenal glands...pancreas...thyroid....hormones....endorphine receptors and blood. Go with the flow and when you feel yucky it is a good thing. First, it lets you see what you have done to your body....second, you know it is healing. Everyones body gets on track at a different pace. We aren't healed in a one time event....but in a gradual trend. You got a good quit going. You only have another week to make a month.........whoopie!! WHY NOT DO SOMETHING SPECIAL TODAY? Treating ourselves is hudge for warding off craves. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,560 [B]Amount Saved:[/B] $795.66 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 53
for 17 år siden 0 68 logo logo logo logo logo logo logo logo logo logo 0
It was the worse nights sleep i've had in a long time. I was hot, then cold, then I kept hearing things. I got up checked on the kids then tried to sleep again. I kept feeling like someone was watching me. What a bad feeling. Is this normal? I sure hope so. [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 352 [B]Amount Saved:[/B] $220.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 48

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