Congrats Mac!
30 days is one big achievement!
take care
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 223
[B]Cigarettes Not Smoked:[/B] 6,709
[B]Amount Saved:[/B] �1672.5
[B]Life Gained:[/B]
[B]Days:[/B] 37 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 50
HI MAC! One Month is TERRIFIC!
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/arg-dancing-kewl-greenblack-url.gif[/IMG]
You had it extra tough with a smoker around. My hat is off to you - keep up the great quit ~
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 179
[B]Cigarettes Not Smoked:[/B] 3,058
[B]Amount Saved:[/B] $626.5
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 31
Hi Mac -
30 days is awesome!
Stay strong and focused each day - and you will be fine!
Some days are more challenging than others - make sure to build your toolbox of coping skills and get some distractions to go to just in case...
You are doing great!!
Blessings and Light-
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 200
[B]Cigarettes Not Smoked:[/B] 7,022
[B]Amount Saved:[/B] $930
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 52