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Coping with Day Three

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Coping with Day Three

for 18 år siden 0 +0 / -0 1

Being into my third day, this message was very inspirational. I'm bound and determined to be a non-smoker. I can feel my body react to not smoking and find it interesting to experience day to day life minus nicotene. One day, one hour, one minute, one second at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/22/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 14

for 18 år siden 0 +0 / -0 12

Today is my day three and I'll tell you what I'm not craving to smoke, I just want to feel better. I can't sleep and I can't drink enough water. While I am so proud of myself, I don't have the energy to celebrate! Funny how you can feel worse when you quit smoking, then when you were a smoker. I look forward to the days ahead, when this gets easier. You know I have been able to smell my perfume all day without a fresh squirt. Thank you Rusty for all of your encouraging words. I feel confident this time, that with the help of this web site I will be able to quit sucessfully. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 50

for 18 år siden 0 +0 / -0 58

Thanks rusty, I'm on day three and you're posts are helping me to get going. My day three: or ok lets make a deal. SO today the cravings were very bad, pretty much at the end of my ability to put up with it, so I went into dealing phase, Trying to talk myself into letting myself smoke. I actually talked myself into it, but decided to put it off until tommorrow. One day at a time! Thats my motto for day three. Hopefully day four I'll tell myself the same thing.The healing has started, though it feels pretty bad, like I just chain smoked a couple of packs, but since I didn't I know this is the feeling of healing. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 61 [B]Amount Saved:[/B] $7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 41 [B]Seconds:[/B] 15

for 18 år siden 0 +0 / -0 87

Rusty, Thank you so very much for this post!! It is very empowering and has truly lifted my mood...as I have been sulking all morning. Just what I needed to here...no excuses and no negotiating with the junkie...N.O.P.E. kat :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 154 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 17

for 18 år siden 0 +0 / -0 962

bump for new members Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 1,857 [B]Amount Saved:[/B] $370 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 11

Quit Meter

$1,716,487.50

Amount Saved
Quit Meter

Days: 5682 Hours: 6

Minutes: 22 Seconds: 16

Life Gained
Quit Meter

45773

Smoke Free Days
Quit Meter

1,373,190

Cigarettes Not Smoked