Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.680 medlemmer

Velkommen til vores nye medlemmer: Kongyawen, bnm2112, Searchingforhelp, jgvhka, sudheer33

day 7 and feeling great


for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
still smoke free guys Gazza :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 141 [B]Amount Saved:[/B] �28.7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 17
for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
:) I feel soooo amazing today NO craves at all this morning(usually my worst times)when this day is over thats 1 whole week.For a reward I think I need to buy myself a present(DVD or something like that,but I know I wont be buying cigarettes!!) Keep the quit. Gazza :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] �24.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 56
for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
One word for ya Brent....BRAVEHEART!! LOL Gazza :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] �24.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 21
for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
yo not heard the nifty wee Burns poem "TAE A MOOSE"? Gazza :quest: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] �24.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 0
for 19 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
Gazza, my first week anniversary also and I think I know exactly how you feel - it's great!! Just with I had done many years ago but committed to now and having great success. Good luck!!
for 19 år siden 0 254 logo logo logo logo logo logo logo logo logo logo 0
You have done an amazing job Gazza......enjoy your DVD! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/19/2005 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 456 [B]Amount Saved:[/B] $202.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 55
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
End of hell week and into heck week..........you'll cruise it! Note for over the ponders.....Gazza will go a bit loopy in the middle of next month. He's a Scot you see and they have this strange habit of filling themselves up with whisky and haggis at a strange occasion called Burn's night. They also babble incoherently and call it poetry! Cheers brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 283 [B]Amount Saved:[/B] �200 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 44 [B]Seconds:[/B] 50
for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
Good job Gazza Love reading your posts and if you must go crazy for a wee bit then by all means do it. Just don't smoke. At least in your country you have a holiday to go crazy. I just go crazy without anything to blame it on, lol. Keep your quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 3,698 [B]Amount Saved:[/B] $644 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 35
for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
Great going there Gazza. Keep the quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 3,732 [B]Amount Saved:[/B] $651 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 33 [B]Seconds:[/B] 48
for 19 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Gazza, You are doing great. Keep yourself motivated. You will feel so fine after a year into quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2005 [B]Smoke-Free Days:[/B] 333 [B]Cigarettes Not Smoked:[/B] 10,677 [B]Amount Saved:[/B] $859.14 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 2 [B]Mins:[/B] 21 [B]Seconds:[/B] 27
  • Quit Meter

    $37,945.60

    Amount Saved

  • Quit Meter

    Days: 921 Hours: 2

    Minutes: 7 Seconds: 16

    Life Gained

  • Quit Meter

    4840

    Smoke Free Days

  • Quit Meter

    96,800

    Cigarettes Not Smoked


Læser dennne tråd: