Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.680 medlemmer

Velkommen til vores nye medlemmer: Kongyawen, bnm2112, Searchingforhelp, jgvhka, sudheer33

Still Smoke Free


for 19 år siden 0 75 logo logo logo logo logo logo logo logo logo logo 0
Way to go Mookie & partner!! 20 days deserves a reward!! Don't ya think?? I am always on here talking about rewards, i am all for it!! We all deserve it!! Keep up the good work!! BJ :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 249 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 7 [B]Seconds:[/B] 11
for 19 år siden 0 254 logo logo logo logo logo logo logo logo logo logo 0
You and your partner are doing an AWESOME job :) Congrats on your 20 day quit, and absolutely take it one day at a time......that works for a lot of other things too, I'm finding! Keep up the hard work! And don't forget to reward yourself - I like that part the best! :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 12/19/2005 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 381 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 53
for 19 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
As Luci-Lou said the "holiday breakers" have been wondering about you. Glad to see you are still a quitter. You was posting so often in the first few days and then I havn't heard from you for awhile I was starting to wonder where you'd gone. Congrats to you and your partner for still being smokefree even though it has been rough. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 857 [B]Amount Saved:[/B] $136.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 0
for 19 år siden 0 63 logo logo logo logo logo logo logo logo logo logo 0
Hey Everybody Still hanging in there as well as my partner who has cigarettes but still has not opened them. Congrats to her...with all her depression to still remain smoke free. Its still hard and the temptation is still very strong but I have replaced smoking with other activities. I have slackened off in the exercised department except for the bowling which is my passion. I feel better physically and feel my stamina improving as well. Still just take one day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/24/2005 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 367 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 5 [B]Seconds:[/B] 39
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Hi Mookie, try to get rid of that pack of cigs if you can.......it will call to the pair of you............. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 290 [B]Amount Saved:[/B] �205 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 35
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
MOOKIE!! We've been looking for you!! (the Holiday Breakers that is). Glad to see you're doing well!! Congrats on 20 days. Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $178.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 54
for 19 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
Good job [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2005 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 10,679 [B]Amount Saved:[/B] $3048 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 4 [B]Mins:[/B] 42 [B]Seconds:[/B] 5
  • Quit Meter

    $188,850.75

    Amount Saved

  • Quit Meter

    Days: 8382 Hours: 14

    Minutes: 44 Seconds: 11

    Life Gained

  • Quit Meter

    45782

    Smoke Free Days

  • Quit Meter

    1,373,460

    Cigarettes Not Smoked

for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mookie, What fantastic success :) You and your partner are doing very well, and we thank you for sharing your success with us. 20 days is great and you guys should start thinking up rewards for your one month! Let us know how you are doing, Josie ______________________ The SSC Support Team.

Læser dennne tråd: