Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
I'm glad that I've found this site! But I think that I still need to attend some form of therapy.
How do I find either group therapy (I can't seem to find any in my area) or live support groups for SEVERE social anxiety and Panic disorder. I've been told that I need to do some exposure therapy...but I can't bring myself to go to toastmaster (as my therapist suggested).
Any suggestions would be greatly appreciated.
Thanks!
Joe
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
