Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Tanks and Whisper. Those things will happen. It's important to remain aware, to document them in the diary, and to examine. Are you doing the Panic Program and setting goals? there is no overnight miracle, but there can be a lot of improvement.
--
Anne-Marie, Site Administrator
Hi Tank. Wednesday was the same for me. I have had some panic attacks but nothing like Wednesday's in a long long time. It has really shaken what little confidence I had built. Feel like I am back at ground zero here. Know I need to pick myself up and try again but am having a difficult time doing so. From what I have been told, they are unpredictable like that. The only advice I can give from my own place right now is to hang in there.
I've been panic attack free for 3 or 4 months now. Until Wednesday Oct.23, 2002, when I had 2 major attacks. What I want to know is "Why are the panic attacks coming back?"
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
