Hiya all, just wondered if i could get a little advice, after finding out i was pregnant 8 weeks ago i have been to the doctors twice and wednesday i went to town with my mum kids and partner for my 1st scan and a walk round town-thursday i slept my mums with my kids and then friday i went shopping, had my hair done and then to a wedding with my mum & family, thats the most i have done in 7 years and it felt great and had hardley any anxiety, but now im back home im stuck on what i can do next, my mum is my "safe person" so thats the main reason i have been able to do so much these past few days, she works so i dont know when the next time will be that she will be off work to help me, since coming home ive had anxiety on and of, i dont know how to take the next step out, i dont feel overly safe when im out with just my partner and kids but i know this is a problem i need to solve, i also dont like the area i live in so i dont like walking around here plus theres no where really to go, ive been through the programme so many times, ive got most of it wrote down in a book which i carry around everywere with me, im really eager n ready to go as my baby is due in 5 months time so i need to be better for that, so has anyone got any steps or ways i can go about this please
