Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.779 emner i 47.072 indlæg

161.798 medlemmer

Velkommen til vores nye medlemmer: pmcfarland, dhruaia, sbyyyrn, mitchkym, cryjones

poem! =)


for 15 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Your right!
 
Journaling and doodling can help you express yourself and it can help you pinpoint areas that you can work on!
 
Good going Sploshie!
 
Josie, Health Educator
for 15 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hey guys! This is a poem I wrote while I was having a panic attack, I find writing or doodling while you're having a PA helps!
 
Try to remain normal while inside my mind is screaming,
Terror convulses through me, too sensitive for feelings,
Knowing you're dying but it never comes,
Death would be easier but I fear that too.
 
Try to hide from my inner thoughts, running away from myself,
Would let myself be, if only I fought.
 
After, exhaustion takes hold, tingling as eternal doom seeps away,
Anxious but alive, distract or the mind will pay.
 
So now I have to battle my demons, before I'm alive with no life inside,
Before liquid pleasure has thoughts for me,
Before I have nowhere left to hide.
 
Wish me luck dear readers that I don't lose the fight,
And to you I wish the absence of the very same plight!



Læser dennne tråd: