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Minnesota,
This is great exposure! Use your 'Symptom Tracker' or personal journal to track everything. Stay focused and reward your successes.
Brenna, Bilingual Health Educator
Wow Minessota!
Sounds like you did great! You should be so prous of yourself! Car dealerships and supermarket and cars, all tough things to deal with! Don't forget to celebrate those accomplishments! You deserve it!
-Diva
HI,
I havent written in a few days, but things have been hectic around here. Also I have been going out a bit more. My husband and I went to the car dealership, and spent 5 hours there, we took a car for a test drive, and I was fine through it all. I even went and renewed my drivers license and still yet to drive, but at least I renewed it.
In the supermarket my husband left me to find crackers on my own, and i walked around found them and met up with him, and I didnt freak out.
So things are hopefully looking up. The new meds seem to be kicking in nicely. My mom is visiting on thursday from toronto, and i'm going to be taking busses again with her, and challenging that again, as the last time i took the bus i felt panicky..!!
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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