Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Devon,
The members will be along to assist you and share their experiences. What do you do before sleep? Is there a source of stress? How are you combating this?
Always check with your doctor regarding medications, your pharmacist can be of great assistance as well :)
Josie
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The Panic Center Support Team.
I have been experiencing body jerks just before falling asleep, sometimes LOUD noises in my head, supposedly they are called sleep starts. Does anyone else experience this during anxiety episodes? I am gonna start another thread about prozac if anyone is on it. thanks so much! Bless all!
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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