Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Last week I was at school and I had alot of anxiety at first. After a half an hour or so I started to relax and enjoy the class. I was taking notes then all of the sudden I blacked out or something because the next thing I knew I was falling forward and then I felt a jolt (not sure if it was a heart palpitation or what) and I had a feeling of warmth spread throughout my body then everything felt tingly. When I realized I wasn't going to die I grabbed my things and went to the bathroom where I sat on the toilet and tried to figure out what just happened. It was scary and now I am sooo afraid it will happen again which wouldn't be so bad if I knew what happened. I am not sure if I was holding my breath without realizing it or if I possibly fell asleep but I was wondering if anyone else had a similar experience with the blacking out. I did speak to a nurse who spoke with my doc who said it was just anxiety related but how can they be so sure? I wasn't checked out or anything. I guess I just need reassurance because I am skipping class out of fear of that happening again :(. Any encouragement or advice would be greatly appreciated. I want and need to go to class but i am scared that something like that will happen again and it was embarassing and scary. However, I don't want to let the fear control my life.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
