Hi Guys, I have been off this site for a couple of weeks now, I have had a really hard couple of weeks! It has made me realise how important this site is for me.
My husband has been away for 2 weeks (1 night to go thank goodness!!) and I have been working six days full time, packing the house & looking after my young children (1 of whom needed stitches & tests the day after my husband left!).
I thought that if I stayed busy I would be ok & I could just get past the panic attacks - but I can't. I am at work again today - alone, I have a cough & I am thinking the worst, my legs are extremely heavy & my eyes are going blurry. My heart is pounding & I am having trouble breathing, I feel nervous. Is it a miagraine? Is it a blood clot? Is it a lung infection? Will I collapse? Who will find me? ARGGHHH
I am going to get through today, I am going to continue with the therapy now. I will be here and breathing at the end of the day. Need a little encouragement here... give me symptoms! How is everyone feeling? Have I missed something that isn't a panic attack?