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for 19 år siden 0 +0 / -0 110

Hi lynn, hang in there, i believe that the quest for meaning in life and death is the quest of our lives and eventually we'll find answers that ring true to us. For now, I tell myself that it's no use getting carried away thinking about it as I can't find the answer to "is there life after death? Does it hurt? etc." by snapping my fingers and all the time I'm spending thinking of death, I'm not living life. The answers will come in good time. ; )

for 19 år siden 0 +0 / -0 444

Dear Lynn, I just read your post to my other post, thank you. I know 4 years ago I gained alot of weight from Paxil, but lost it when changing to Zoloft, I think I started to feel better and ate more, right now I actually do not care if I gain weight or not I just so want to feel better, if I gained weight I do not care, the paxil does NOT seem to working this time around and I am very upset, I have spent the day shaking, vomiting and having diareah, Oh Lynn I feel like I am never going to get better, instead of getting better with the tapes, program and meds I feel like I am getting worse! ITs a terrible hopeless feeling. Please send prayers. Debbie.

for 19 år siden 0 +0 / -0 70

hi tiluli. the hypnotherapy worked well for me i think i might even go back for a few more sessions.i was so desperate to find out what my trigger was because i was told if you know your trigger then you will be panic free.well that was not true it did not stop mine. i fear sudden death leaving my family behind and what scared me more is what happens next is that it forever

for 19 år siden 0 +0 / -0 110

Hi Lynn. Yeah, my fear is also death, but what aspect of death? I'm working on finding that out. Is is the fact that I'm afraid of leaving no legacy and disappearing for ever, or that I won't be here for the ones who need me, or whatever? I'm sure there's a way to find something that makes sense to me, to you and to anyone else as we'Re all faced with this reality. I'm sure someday I'll come across the right reasoning for me to finally accept death, and same for you, we just have to work through this question because it's not going away. How did the hypnotherapy work for you?

for 19 år siden 0 +0 / -0 70

thankyou debbie for your kind words iam glad i have beenof help to uou not sure always if iam saying the right thing but just knowing someone cares enough to post back is good i think i hope you too are feeling stronger today.thankyou tiluli also you are so right in what you said i went for hypnotherapy a few months ago and my fear is death i do not no how to end this fear i have tried to cahllenge my thoughts but nothing works so iam at a loss now as what to do next i hate to think this will control my thoughts for ever more that really scares me.i just want my life back to normal i want to feel healthy again and not have these symptoms all day every day.take vare to you both lynn

for 19 år siden 0 +0 / -0 110

Hi Lynn. I know exactly what you mean, i have the same problem. I've pretty much learned to control my panic through CBT, but still ahve physical symptoms. I'm not taking any meds anymore and I believe that the reason I still have symptoms is because I've learned to control the more intense anxiety (panic attack) as it happens, but have not gotten to the root cause of my anxiety. There's a reason why I'm so afraid or anxious in life and I' m slowly starting to put the pieces together and learn what it is. I've recently started seeing a therapist and we are discussing my anxiety in all its forms, and what could be the cause, what I am so afraid of deep down. So I'm afraid no amount of medication is going to "solve" this chronic anxiety, you have to face yourself and your fears, that's what I think. Hope this helps.

for 19 år siden 0 +0 / -0 444

Dear Lynn, I am sorry you are suffering, you have been nice to me and I will pray for you. I understand about those symptoms, I feel sick every day, like I have some flu bug or something, I cannot remember the last time I felt normal, sometimes late at night I feel alright, like it "lifts" or something for a few hours. My nurse you prescribes my meds is leaving the county and I am in a pickle! I do not know what to do. Let me know how you are feeling. GOd bless, Debbie.

for 19 år siden 0 +0 / -0 70

thankyou warren for your reply,iam so confused right now,beacause i keep having these awful symptoms iam now worringif i do have a medical illness and that would explain all these chest pains and headaches i had tests done at the start of the year and everything came back normal,i know iam not imaging this pain because it comes and goes and no matter what iam doing its still there.i wish this horrible demon would just leave me in peace.take care lynn

for 19 år siden 0 +0 / -0 34

Hey lynnp I think I know what you mean. I went through that too, when I thought that I had mastered the thoughts that were bringing on my anxiety but still having anxiety symptoms. Im pretty sure its because your body hasn't had adecuate time to heal yet. Your mind and body has to actually heal itself and until then your fight or flight response can still be activated quite easily maybe not as bad as before but it still will happen. Maybe since its not your thoughts giving you the anxiety anymore it might be subconcious kinda like maybe you use to have a lot of panic at night and when night comes around you just associate it with being tense. Hope this helps you. Take care lynnp

for 19 år siden 0 +0 / -0 70

hi all, i was wondering if anyone feels that they seem to master one problem then something else pop up.i seem to have my panic attacks under control at the moment,buth the anxiety has just got worse.i can not understand why i have all these synptoms all the time if i can make the attacks go then why can i not make the anxiety go too.i have been keeping a log of my thoughts and symptoms and they just wil not go away.i dont feel anxious about anything so why doi still have all the symptoms.iam taken medication,doxepin i feel they are helping but i need to increase the doze every month so what happen when iam at my max will i ned different meds,is ther a medication that i can take to stop attacks when the happen or do you need to take something long term.i have realised that it is my thoughts that are controlling me.dose this happen with anyone else.iam very confused right now because i can controll the panic but why why why do i still have the pains etc any feed back would be good sorry to ramble on take care all lynn

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advice please