Hello, I woke up this morning and my monthly has started, that always sends me panicking because of the heavy flow, cramps and nausea, but it may mean thats why I felt so bad emotionally and physcial the last few days. I am home alone and trying to think "good thoughts" Its hard when I have become such a negative thinker but I am giving it a try, I always worry I will bleed to death and like Vickers said it will not happen and its just an irrational scary thought. I have a relaxation tape I can use, I hope it helps, if your there Vickers any good thoughts would help from you, or anyone, I am trying so hard to beat this, afternoon is my bad time, if I can get through the afternoon I will be alright. I had a psyhcristist {spelled wrong} call me I missed her call because I was sleeping, she sounds good, I hope she can help me, my goal is to get my life back and be "functioning normally" THis has gone on so long it has become habit and that is NOT good. Hoping to hear from all of you, please send prayers. God bless, Debbie.
