Hey Gina
Fear is what anxiety is. When you experience fear your body goes into a reaction called fight or flight response. It sends adrenaline shooting through your body along with some other things to do with your body. This produces all those crappy anxiety symtoms like heart palpatations, derealization etc. I wish you all the best in mastering your fears and I will say a prayer for you. Take care gina hope this helps you
i am feeling scared. i heard a noise in my house and it has me freaking out. my family is sleeping. my house alarm is on . i dont know why i am so scared.i cant sleep and i have to work tomarrow.i am trying not to relapse but i am scared and its kicking in the panic.last night i had a dream i was dieing and woke up scared. is being scared part of anxiety. i have fears but right now i am truely scared . please pray for me. gina
