yes, there are meds that don't have that sexual side effect. And yes, CBT can really help you. You seem to have panic attacks which often result from separation anxiety. Good therapy can help you talk that issue out, and CBT can help you stop fearing the panic attacks so badly you immediately up your dosage. It's not the dose of meds or the meds themselves that can "cure" your problem, they can only help calm you down, but your fear/separation anxiety/fear of panic attacks are in you and you must address them. The statistics are really good with CBT. It's perfectly normal that you would panic in the cases you mentioned (being away from home, being alone, etc) so don't beat yourself up over that or wonder why you'Re not "normal". You are who you are, probably a very sensitive guy. Give yourself time and tools to deal with this part of yourself. Hang in there!