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for 19 år siden 0 370 logo logo logo logo logo logo logo logo logo logo 0
Cat, Perhaps I should get that progesterone cream, the anxiety I am experiencing is very bad, I have the Klonopin and even that does not seem to work as well because my body is wired up. I have to rid myself of this heart anxiety, I never had this before and its scary, I wish I knew if Paxil and Klonopin taken together was safe, I tried to call the pharmisist and could not get thru, I know they are busy, I wonder if this is perimenopause? Maybe I should of just stayed on the Zoloft and not pleaded for Paxil, I am so confused and scared, I am trying to hold it togehter for my little boy and husband. GOd bless Cat, Debbie.
for 19 år siden 0 37 logo logo logo logo logo logo logo logo logo logo 0
Debbie I think my palps were due to anxiety. You may want to search the web for info. on progesterone cream, if your periods are that bad. Some of this may be hormonal. I had 3 little children when I went thru this b4, now they are all grown and fine, just saw my 2 1/2 mo. grandchild last night. You will get through this, and so will your little boy. Remember, fear is the opposite of faith. Your fathers' remarks, which make you fearful, are not from God; ignore them. Best wishes, Cathie
for 19 år siden 0 387 logo logo logo logo logo logo logo logo logo logo 0
Hello again Debbie! :) I read in your post earlier that your palps did not get worse when you were walking. That makes me think this is just a panic symptom. I went to the doctor with my left arm going numb. One of the MANY times I went to the doctor thinking I was having a heart attack. Anyway, I told her that the numbness and pain seemed to go away when I was cleaning the house or doing some active but when I sat down it would start back up. She told me that if you are having a heart attack, or had any kind of heart disease, it will get worse with activity and not lessen. So, I'm thinking that since your palps were less when you were walking that this is panic symptoms and not heart symptoms. But still go to the doctor and find out for sure since you never had this problem before - if for nothing else but to put your mind at ease. I used to get palps all the time. All the time!! My doctor sat me down one day and told me they are very normal and that the more you obsess about it, the worse it will get. She told me that once people realize the palps are a normal function of the heart and are not dangerous, that the palps eventually go away because you stop paying so much attention to it. Believe it or not, this is true! I started to remind myself of what she said every time I got a palp and eventually, I stopped being afraid of it and stopped noticing it as much. And now, it hardly ever happens. It still takes me by surprise when it happens, but I remind myself over and over that it's not dangerous and it helps me stay calm about it. It will take some time but try to remember this and hopefully it will help you, too.
for 19 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hi The doctor who gave you Paxil (he knows you are taking Klon?) right? I only take Xanax as needed. I took Ativan a long time ago. My doctor really doesn't understand; I feel he thinks it's all stupid. He sent me to a psychologist, but I took one look at this guy with a beard down to the floor and cross-eyed and told him I made a mistake. I was so angry at the doctor for suggesting this guy, maybe he would have been good for someone else, but he knew I couldn't relate to this guy. [b]knew[/b]Also you cannot have effective treatment in an examination cubicle with kids screaming in the other rooms and it was very claustraphoic. So I try to read books, self talk, take xanax, tgrying seriane, taking B vitamins etc. When my sons were smaller, I had bouts of it as well, and I don't think they ever realized; I hid it so well. I managed to go on a trip to Orlando and take them Disneyland etc. and it was very hard with all the crowds, and different rides and exhibits etc. But I made it. I managed to go to baseball games and watched them graduate; I just knew I had to be a good mom! My husband also was away a lot. Now they are older and I still get bouts of anxiety and panic, and they are 3,000 miles away so it is very hard to see them, but when I do go on the airplane it takes so much out of me to psych myself up months in advance, strange city, airplane, meeting different people etc. out of the comfort zone and it's hard, but I do it! Now one of my sons is going to be a father himself, (twins) and I have to again go myself 3,000 miles away from home as I promised I would be there for the birth and help with the babies for 3 weeks...believe me it is very hard ...hard to go and be uncomfortable, hard to leave my husband, my beloved dogs...but you just do, you just have too. C
for 19 år siden 0 370 logo logo logo logo logo logo logo logo logo logo 0
Thank you Lou you understand how it is, you have four children that must keep you hopping, my fear is something happening to me and him being alone, I have to chase these scary thoughts away, do you take medication? I do but very little. God bless for your kind words, Debbie.
for 19 år siden 0 59 logo logo logo logo logo logo logo logo logo logo 0
Hi Debbie i hope you are feeling a little better it is so scary what you are going through but you will be ok you have to believe that. I know how you feel i am home alone with my 4 kids all the time my husband works alot i have tought my eldest 2 kids how to ring emergency and thats reasuring but it still scares the heck out of me to think that something might happen to me and the kids would be left to fend for themselves.We will all be ok focus on the positives take care Debbie im praying for you. Lou..
for 19 år siden 0 370 logo logo logo logo logo logo logo logo logo logo 0
Caroline, I forgot to mention I take Klonopin but in very low doses, I just filled a script for Paxil, I use to take it a few years ago, it helped but I gained weight on it then took Zoloft and weaned off last week. I am waiting to take the Paxil till my husband is home in case something bad happens. Did you ever take Xanax with the Paxil? I hope its safe to take Paxil with the Klon, I so fear interactions. GOd bless, Debbie.
for 19 år siden 0 370 logo logo logo logo logo logo logo logo logo logo 0
Thank you Caroline for your reply to my posts. I have heard of that book and I will try to get it. I am going to try now to take a short walk with my son, he wants to go so bad, I do not want to but I am going to try, I am bleeding quite heavily from my monthly and the nausea and heart palps are bad, but perhaps you are right and a little exercise would not hurt. Unfortunely my panic has led to a dark depression and my health worries have exhausted me. Thank you so much for all your good advice, I will let you know how my walk went, my little boy is so very worried about me and it fills me with such guilt what I am doing to him, he is the very last person on earth I ever want to see hurt or confused, it must not be pretty to see "Mommy fall apart" I try to hide it but he is not blind, I think thats the worst part of this whole thing, I am praying for if for no other reason to get well for him. God bless you, thank you, Debbie.
for 19 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Try to get this CD or read the book Feel the Fear and do it anyway Susan Jeffers It really helped me and every month or two I just listen to it again and again. I think she even has a companion book called Feel the fear and beyond. Listening to her is very calming and she has been through things herself. I've been on Xanax and that has been the least side effects. Paxil was like a "bad trip" and I need to think! I am trying this Seriane to see if I can do this holistically without drugs. Have you gone through this Panic Programme with this center? I am new so I will delve into this more. You're brain perceives danger, and you are developing "flight or fight" syndrome, you need to get rid of the extra adrenaline - try to take your son to some activities, try to swim or go exercise. I've been there, had chest pains myself, and I have fibromyalgia so I now know when I get stressed it just gets me there. But when I'm in that state, believe me walking and trying some exercise gets rid of the pains! You are giving the stress an outlet! You have to trick your mind that you are Happy! You are SAFE! Try it...try to smile....and try to laugh...your brain will really think you're nuts! But it works....if you make yourself laugh a big belly laugh you release tension, and create endorphins! Try to self talk. Sometimes you can actually find what triggers it....Maybe something you are not prepared for...that has you worried. Keep yourself busy, doesn't even matter whether you concentrate or not...just do something! From what I was told myself, this is a lifelong thing....it will wax and wane and there can be good months ahead...but there will be times when IT comes back with a vegenace. So you just accept it...self-talk,calm yourself and you just have to start all over with coping skills, but it gets easier. Carol
for 19 år siden 0 370 logo logo logo logo logo logo logo logo logo logo 0
Hi Vickers and Cat, As unbelievable as it sounds the papls did not get worse when I walked, I guess I was so determined to get there and get help it gave me strength, I will remember your words about the heart being the strongest in the body, I am scared to death and of course the heavy bleeding does not help, I so dread being alone all night, I am praying so hard for God to help heal and give me the courage to go on for my son. Cat, when you were having your palps and chest pain was it heart related or anxiety?? I hope I am not near death, the pain and palps just scare the heck out of me, I try to lay down and my heart keeps skipping, I am exhausted also, from worry and panic, did your DOctor ever tell you what was causing the pain and skipped beats? If I knew why I would probably feel a little better. I will keep remembering your words that the palps are normal, I hate feeling so weak and helpless, and I agree Vickers what the Doctor did was terrible, actually the staff, I will not go back there, Thank you all for your prayers, I have never in my life been afraid to go to sleep at night, sleep has always been helpful for me, I have this fear my son will discover me dear, is that not a horrible thought! Is this all anxiety? Can it really do all these things to you? I wish you could hug me too VIckers, that would help. I feel like I need a babysitter or something, my Dad said my husband is going to leave me if this keeps up and take my little boy with him, not a good thing to say to a scared girl, but he has always had a knack for saying the wrong thing, I just need something to hold on to, I feel so lost and sick, what causes palps and pain? if I only knew! Please write me back when you guys get a chance, you help me so much. God bless you, Debbie.

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