Welcome!

Thank you for introducing yourself. I encourage you to read the section on goal setting within the last session.

If you have any questions please post them here.

Looking forward to reading more from you,

Ashley

Hello! I look forward to being part of this community and reaching a healthy weight. I am new and just now looking at setting my goals. Thanks!

Hello!

If you are reading this, please introduce yourself. Share a bit about what motivated you to come hear today and what goals you would like to be working towards.

We are all in this together.

I look forward to reading from you,

Ashley