Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.086 medlemmer

Velkommen til vores nye medlemmer: Khalilah Hanzer, keryV, Redrocket, katharineee, littlechef

21 Smoke Free Days


for 6 år siden 0 180 logo logo logo logo logo logo logo logo logo logo 0
 
3 cakes for you, one for each week you have been smoke-free!  Thank you for continuing to share your experience here, it is so motivating to read along with. 
for 6 år siden 0 808 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on three weeks Pappy! Awesome effort on your part. Keep it going and be sure and give yourself a NICE reward, you deserve it. 
 By the way.....THIS IS REAL and you ARE doing it!!!!! Go ahead and pinch yourself to prove it. 
Stay strong Pappy.
 
Not One Puff Ever 
  • Quit Meter

    $26,226.75

    Amount Saved

  • Quit Meter

    Days: 873 Hours: 14

    Minutes: 5 Seconds: 37

    Life Gained

  • Quit Meter

    4335

    Smoke Free Days

  • Quit Meter

    95,370

    Cigarettes Not Smoked

for 6 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
WHOO HOO!!!! 21 days smoke free today. Thank you all for your support over the last 21 days. It is quite an accomplishment for me to have gone this long without smoking. I still have to remind myself at times that this is real.
In 21 days I can breathe a bit easier, starting to smell things again, starting to taste foods again, and there are many times now during the day when I don't even think about smoking. Slow but sure I am breaking the chains of the nicotine addition. One minute, one hour, one day at a time. 
  • Quit Meter

    $20,357.50

    Amount Saved

  • Quit Meter

    Days: 500 Hours: 14

    Minutes: 34 Seconds: 47

    Life Gained

  • Quit Meter

    2395

    Smoke Free Days

  • Quit Meter

    47,900

    Cigarettes Not Smoked


Læser dennne tråd: