Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.110 medlemmer

Velkommen til vores nye medlemmer: Positivity Spreader, test anton, Ira8, Anon fo test, Turunisa

heartburn, constipation, bloating and gas aftrer quitting smoking cold turkey


for 6 år siden 0 180 logo logo logo logo logo logo logo logo logo logo 0
I found GasX to be a really effective drug store aid as well, as was adopting a diet that was lower in fibre/easier to digest (ie: cooked vegetables instead of raw, root vegetables instead of cruciferous ones, etc). It passes. Eventually.
for 6 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
I have been having this gassy and bloating problem for almost 4 weeks. It has gotten easier. I'm hoping I'm nearing the end. It's awful to feel like this every day but I'm not smoking again so I'm going to deal with. They gasx I find it helps. But hang in there everyone. We got this
  • Quit Meter

    $22,014.00

    Amount Saved

  • Quit Meter

    Days: 324 Hours: 17

    Minutes: 15 Seconds: 0

    Life Gained

  • Quit Meter

    2446

    Smoke Free Days

  • Quit Meter

    36,690

    Cigarettes Not Smoked

for 6 år siden 0 808 logo logo logo logo logo logo logo logo logo logo 0
Hi Ad,
 Yes, these are all side effects of quitting smoking.  They should clear up in awhile. If you are really concerned about them though, I'd suggest you go see your doctor. Congratulations on quitting smoking! 
There is more information here in the forums about the changes your body is going through since quitting smoking. If you have the time you may want to read through these forums and learn about them.
Once again, congratulations on quitting!
Stay strong.
 
Not One Puff Ever
 
 
 
  • Quit Meter

    $26,244.90

    Amount Saved

  • Quit Meter

    Days: 874 Hours: 5

    Minutes: 40 Seconds: 50

    Life Gained

  • Quit Meter

    4338

    Smoke Free Days

  • Quit Meter

    95,436

    Cigarettes Not Smoked

for 6 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi,
 
I had severe heartburn for 20 days after i quit smoking, and then now i am having bloating and gas problem along with constipation. In between i feel sore throat. is this common after quitting smoking.
 
Thanks. 
  • Quit Meter

    $459,140.00

    Amount Saved

  • Quit Meter

    Days: 6559 Hours: 6

    Minutes: 48 Seconds: 55

    Life Gained

  • Quit Meter

    45914

    Smoke Free Days

  • Quit Meter

    459,140

    Cigarettes Not Smoked


Læser dennne tråd: