Hi everyone. Just recently I have begun experiencing the fear and anxiety of playing a sport. It gets to the point that I cannot even feel my arm. I have to get control of this and after researching for hours I have found that the Linden method might help me. I already feel that this little bit of performance anxiety is making its way into my personal life or already has been there but is now coming to an ugly head. I am really scared and feel totally alone. My family would never understand and my friends might think I am really nuts. Can anyone send me the Linden method? I really need to see if this can work.
Many thanks to anyone who can.
Lynn
Chairbear,
You have come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When youre finished the test, you can either print your Final Report or email it directly to your doctor.
We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead.
If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net.
Looking forward to hearing from you soon!
Take Care,
Melanie
___________________________
The Panic Center Support Team
Hi there, I'm new here.
I am 26 years old and have been suffering terrible panic attacks, so bad I called an ambulance to my house the other day because I really thought I was dying. This anxiety disorder that the docs say I have is scarey, can I actually beat this?
I was also wondering if someone could email me the lindon method. maybye that would help me?[b]Text[/b]
Sam,
Perhaps you may want to try E-bay.. There might be a copy there for a lesser amount. Unfortunately, at the Panic site we are unable to endorse or support any products. Many of the members will have lots of information on what has worked for them.
We will be upgrading the site site soon and will be adding a Instant Messenger so that members can talk to one another on a one to one basis. Here you may be able to discuss any method that has worked for Panic.
Hope this helps,
Josie
_______________________________
The Panic Center Support Team.
Lou,
Welcome to The Panic Center. We thank you for sharing your story with us today. This support group is full of supportive individuals who may be able to help you answer some questions regarding panic and anxiety. Please feel free to roam the site at your own pace.
If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor.
We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead.
If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net.
Take care and we hope to hear from you soon.
Josie
______________________________
The Panic Center Support Team.
Hi i have just joined this web siteand like everyone else searching for the cure to anxiety and panic attacks. i have just heard about the linden method and was thinking of buying it even though can t afford it due to my panic attacks helping me lose my job. just wondered anyone out ther who has completed it?
Dear Sarah,
Could i ask u if u could be so kind as to pass on to me your copy of the Linden Method...it sounds v. interesting and a possible god-send!
thank u very much
sam
Hey Sarah!
I just responded to another message you had on here about the Linden Method. Just wanted to let you know I just emailed you the Linden Method - there are three emails. The person who sent it to me said there was also an introduction but it was too large to email so she didn't send it. The rest of it is there though. Hope it helps! Let me know if you have any problems opening it.