Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.509 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

What If ? Part III


for 11 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
jusT foR todaY I won't smoke. jusT foR todaY I'll try. To not smoke today is the best I can do. Yesterday's history and tomorrow will take care of itself. breather
for 11 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I am not here to start over.
I am here to learn and to continue with my quit.
I will not smoke Today..
 
Red..
for 11 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
I'm working on lifestyle changes to move toward healthier choices - smoking can play no part in my journey. I won't smoke today becasue I know that NOPE works best of all!
for 11 år siden 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
Today, Day 22 I will Not smoke; I am a non-smoker!!!
 
Carol
 
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today.
  • Quit Meter

    $24,076.25

    Amount Saved

  • Quit Meter

    Days: 651 Hours: 5

    Minutes: 42 Seconds: 25

    Life Gained

  • Quit Meter

    4675

    Smoke Free Days

  • Quit Meter

    93,500

    Cigarettes Not Smoked

for 11 år siden 0 152 logo logo logo logo logo logo logo logo logo logo 0

 Congrats Sherry; one year coming up!!!
 
I pledge to remain Smoke Free today, day 21!!!
 
Carol
 
for 11 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
Thanks Working on It.
I am getting excited.
Its a beautiful day and I am going to enjoy it smoke free.
N.O.P.E.
Sherry
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Wow, Sly! Only 10 days left until the Big Day for you.
 
 Oh, and I will not smoke today. 
  • Quit Meter

    $24,076.25

    Amount Saved

  • Quit Meter

    Days: 651 Hours: 5

    Minutes: 42 Seconds: 25

    Life Gained

  • Quit Meter

    4675

    Smoke Free Days

  • Quit Meter

    93,500

    Cigarettes Not Smoked

for 11 år siden 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
Checking in.....Today I will be smoke free.  Today I Know I can beat this habit/addiction.  Today is Day 20 of my rebirth as a non-smoker!
 
Carol
 
for 11 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today or the next 12.
Feeling very Good
N.O.P.E.
Sherry

Læser dennne tråd: