Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.659 medlemmer

Velkommen til vores nye medlemmer: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Stats parade


for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Yay, Carlos! Glad to see those numbers!
 
Checking in with 447 smoke free days.  
  • Quit Meter

    $24,395.55

    Amount Saved

  • Quit Meter

    Days: 659 Hours: 21

    Minutes: 7 Seconds: 0

    Life Gained

  • Quit Meter

    4737

    Smoke Free Days

  • Quit Meter

    94,740

    Cigarettes Not Smoked

for 11 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Carlos-Alberto!

Great numbers!!!  Congrats on your quit thus far.  Wow - 207 cigarettes not smoked.  That is amazing.  
What has helped you overcome cravings these past 2 weeks? 
Vincenza, Health Educator
for 11 år siden 0 124 logo logo logo logo logo logo logo logo logo logo 0
Almost 2 weeks.............. 
 
I have been quit for 1 Week, 6 Days, 20 hours, 3 minutes and 36 seconds (13 days).
 
I have saved $b 103,76 by not smoking 207 cigarettes.
 
I have saved 17 hours and 15 minutes of my life.
 
My Quit Date: 15/07/2013 08:30 p.m.

Læser dennne tråd: