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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Day 14


for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Donna!!!
 
      You have made it through the worst 2 weeks on your journey towards freedom!  Keep on taking it one day at a time and be sure to reward yourself well for your accomplishment!  Time to celebrate!!!  
 
            CLINK!!! 
 
                  Jim
  • Quit Meter

    $46,965.00

    Amount Saved

  • Quit Meter

    Days: 1146 Hours: 15

    Minutes: 45 Seconds: 41

    Life Gained

  • Quit Meter

    6262

    Smoke Free Days

  • Quit Meter

    187,860

    Cigarettes Not Smoked

for 12 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
Cograts  You should be excited and Proud. You have made it through the hardest part now just focus on the positives.
 
for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Yay! Congratulations, Sammy! That went by more quickly than expected, I bet.
  • Quit Meter

    $24,395.55

    Amount Saved

  • Quit Meter

    Days: 659 Hours: 22

    Minutes: 26 Seconds: 50

    Life Gained

  • Quit Meter

    4737

    Smoke Free Days

  • Quit Meter

    94,740

    Cigarettes Not Smoked

for 12 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Good for you! 2 weeks is a great place to be at in your quit! You've made it through the worst of the cravings now and there is a feeling of confidence that just seems to set in once you're entering that 3rd week!  Hope you have a great smoke free weekend and are enjoying your new found freedom! Yay for you Donna!
for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
YAY!
Congratulations!

How does it feel?

Take a look back at these last 2 weeks. What coping strategies are working for you? When do you need a few more?
Ashley, Health Educator
for 12 år siden 0 15 logo logo logo logo logo logo logo logo logo logo 0
So excited that today is 14 days, I have made it through hell week and heck week!! YAY
There is not turning back now I have come to far!!!
 
Donna

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