Have you ever thought of how an improved love for oneself can improve your overall health and Wellness? Well it can.
To love yourself is to love everything about one's emotionality, spirituality, intelligence, and your physical self.
As you begin to love yourself you will become more aware of how your surroundings and certain situations effect you. You will also become more accepting of yourself which is helpful when starting towards any goal you may face.
This is just one of many views of how respect and love for oneself can lead to better health and wellness.
