Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
I quit on December 5th and have not looked back. Did it ice cold turkey-style and distracted myself with lots of online video gaming, more walks where there are no stores, more sleep and less hanging around smokers.
After smoking for over 25 years, I was worried I'd never be able to quit. I'm glad so say I was wrong. If you're thinking that way, you're probably wrong as well. I hope you are and that you can quit despite it being hard.
It's only difficult for the first week or so. For me, getting past day 1 was key. After the first 24 hours, it got easier... er, less hard.
Now, only 2.5 months later, it seems like it was a lot easier than it felt at the time.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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