Dear Vickers, I am so sorry to hear about your insomnia, I also have trouble sleeping, it takes me a while to fall asleep and then I tend to wake up 2 or 3 times a night to go the bathroom, so I feel like I have not slept! This seemed to coincide with your new job, you had mentioned when you started it the sleep problem started, as the job goes on it will probably right itself again, a change in routine does it to me also. I take a Klonopin at night and that relaxes me, when I took over-the-counter a few years back it seemed UNISOM worked the best it put me to sleep and I did not feel bad the next day, also I have a "white noise machine" which has waterfalls or rain etc....That really helped and I put on a fan at night, it seems to lull me to sleep. I am praying that you start sleeping well again, this will pass Vickers, and I know its uncomfortable and so darn annoying! I am sending prayers, and the sleep angels to you, I hope you feel better real soon. God bless, Debbie.
