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It is important to realize what your triggers are and how they affect you. Take this time to be aware of the triggers around you.
What is causing this? How did you handle it? How can you prevent it? How can you avoid it?
By preparing and being ready, you can continue to be active within your progress and get to the root of the trigger, as well as being able to combat it.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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