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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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The big 5-0!


for 13 år siden 0 168 logo logo logo logo logo logo logo logo logo logo 0
Thanks, everyone!
 
Hahaha, Rock--your message is timely. I actually got a sunburn yesterday. I forgot to put on sunscreen and spent the entire day sitting out at a car show. 
for 13 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
R2Q, Congratulations!  In the old days, reaching 50 smoke free days put you on the virtual cruise ship!  It's party time!  Pull up a lounge chair on the Ledo deck.  Order a drink from a cabana boy, and celebrate your success!  Don't forget your sunscreen!  Here's to the next 50 smoke free days, and beyond!
for 13 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Congrats!  Keep on quitting!
for 13 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Absolutely beautiful!
 
 
Josie, Health Educator
for 13 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Good for you! I thought you were about to say that you just turned 50, too.
for 13 år siden 0 168 logo logo logo logo logo logo logo logo logo logo 0
50 days! :)
 
Less than a week left of 7mg nicotine patches. And I'll give myself an extra couple of weeks with 2mg nicotine gum, if needed.
 
Woohoo! 

My Mileage:

My Quit Date: 03/06/2011
Smoke-Free Days: 49
Cigarettes Not Smoked: 1,225
Amount Saved: $735.00
Life Gained:
Days: 5 Hrs: 18 Mins: 45 Seconds: 35


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