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Wasted days turn into wasted years

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Wasted days turn into wasted years

for 19 år siden 0 +0 / -0 22

outlaw, Im with you, i know exactly what your feling, the heart worries and everything!! I feel like im such a burden on my family i have an older sister who hasnt got half as much problems as me, and i look at her and think she is so lucky and i also get upset thinking that she is the sister that gets everything right and i think my parents think she apreciates more than me but its just that i have this horrible thing. It makes me look selfish as if i only care about myself but i cant help this worry about my symptons and health!!

for 19 år siden 0 +0 / -0 7

i know exactly how you feel outlaw, 24/7... i'm male age 26 and its especially hard for me to deal with this **** because i'm supposed to be starting my career and my life and reach the goals that ive always wanted for myself, but how am i supposed to accomplish this with this dumb "anxiety"? or whatever you want to call it...i guess the best thing to do is be patient and realize that however long it took our mind/body to get into this mess its gonna take to get out of!

for 19 år siden 0 +0 / -0 52

Outlaw Your post moved me, because I can't seem to cry either, to get it out...instead of my heart I worry about my mental health...like I believe it was Hanna who said she didn't even know herself.. sounds like depersonalization.. sounds like what I have been going through.. I long for the old days too. but I wonder if that is a mistake for me to keep going back and looking at how I was , instead of how I am. There is something at the root of all this for all of us. Chemistry may be one facet but I think there is something for all of us to discover and heal. I think sometimes we are the special people of the world, who can listen to each others wounds and just knowing that even a complete stranger cares enough on the website to answer means something. I fear Im going crazy or will loose touch with reality, but Is it likely to happen know. So why do I waste so much life worrying about. Will my worry change it. I don't think so.. I don't know what to say to comfort you , because I can't comfort myself.... But I think we need to love ourselves more, and treat ourselves more, Reward ourselves when we haven't worried for 10 minutes, do something you really loved to do before the illness. I went fishing the other week ,, I was so scared to go, but I figured maybe if I try to do more of what I used to do , I would start to recapture who I was. I pray for you Outlaw, that God will reach out and touch you and meet you exactly where you are... Be faithful to him.. no matter what

for 19 år siden 0 +0 / -0 433

Thanks guys.. why does it last so long than ease up than reel you back in..sometimes it never stops well it never stops for me..they say 30 minutes but i feel bad 24/7,its never stopping guys help me... outlaw

for 19 år siden 0 +0 / -0 17

I am sorry to read how bad and anxious you feel Outlaw (and Gina too) Twenty year ago something like this happened to me too. For months I had attacks as soon as I woke up and those attacks kept coming untill finally I felt asleep. Finally I was recovered because I was very exhausted. I even had a period, just some days, I did not really knew who I was anymore. Scary. After that I started to recover. And for many years I wondered how I did it. In those days I was learned the attcks were caused by hyperventilation, hyperventilation I got because I could not show my emotions. I kept trying to force myself to cry and offcourse it did not work. Untill I found a way. Every morning I listened to some music and just let my thoughts wander. I cried for a few moments and felt better afterwards. Did I feel better because I cried or because I found a way to relax a bit? Again I am in a period with many attacks and anxious thought (but not as bad as twenty years ago.) And maybe I finally found out what made me feel better when I listened to that music twenty years ago. I let it go and stopped fighting against my fears. Stopped trying to show any emotions and stopped thinking how I could get out of that situation. I just let it go. For just a quarter of an hour a day sometimes but it did give me new hope again. I learned something else too. These months full of fear and panic attacks, this crises in my live, helped me too. I finally became an adult, learned to detach from my parents. Again I am in a crises as I said before. Not for the first time in my live. Maybe I just need them, maybe this my way to grow. How bad as these crises are, I do not just have them for nothing. Each time they helped me to find something new about myself. Something I do not see yet while in the middle of them. I hope you wil feel better soon.

for 19 år siden 0 +0 / -0 243

How are you feeling today Outlaw? I hope the reading is helping:-) I will pray for you:-) You take care, ST

for 19 år siden 0 +0 / -0 658

outlaw,i swear i feel the same way!i wish i could give you word of advice.but i cant cause we are in the same boat.i am really truly thinking about commiting my self monday.i know i keep saying it but i talked to my mom and husband about it .the worse part of doing it leaving my little girl i think it will crush her.she loves me so much she calls us twins.i love her .i want to be a better mom and get rid of this monster.my husband is about to divorce me over this. outlaw my daughter and husband are my life and thats what i live for. without them there is no reason to live.i am so sad right now.i dont know which way to turn. gina

for 19 år siden 0 +0 / -0 433

It so crippling i cant belive this,i hide from my friends they cant see me like this.I have lost enjoyment in life to such a degree i never thought was possible.Music dosent sound the same,i can hardly make it through a day.You just hope you get one of them good days that are far and inbetween..Anyways thanks for the replys people.. OuTlAW

for 19 år siden 0 +0 / -0 19

I can totally understand how you are feeling. Anxiety can be crippling. I have had anxiety since gradeschool it comes in bouts. Sometimes I feel like I have had more anxiety periods than normal days. All I ever wanted is to feel normal again, but I am thankful I have had my good days, but it seems like no matter what its here to stay. I have seen many people in my panic group that I attend improve greatly. I myself have come along way, but I do get my relapses. Even though it may not seem like it now, you will get better. You will be in my prayers.

for 19 år siden 0 +0 / -0 433

i just woke up from a nap my head got so light headed trrible i wake up with new symptoms of course..thanx guys for being there..its weird i cant cry,and its not because im a guy..sometimes though i get all emotional like i see my daughter,and i cry,or i want to feel loved and i cry..i worry one day my girl will say screw this crazy guy,shes been there for me,but i dont trust nobody its a code of the streets i learned..its true to im always waiting for a stab in the back people are shady its weird... i want to recapture life and run barefoot through grass in a southern state..with a big blue sky above me,and feel no worries..refind myself..i cant do that im not housebound but i prefer home,or my moms not going to lie..okay im rambling but i hope there is someone outhere who can say hey i feel like that too,im not crazy...you guys are great hugs.. outlaw p.s how can we recapture life,when sometimes im so weak i can hardly lift my head?

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Wasted days turn into wasted years