Thankyou for your reply. I still feel off balance. I hate it, I just don't know what to do, I'm so scared I'm going to fall over. I know there probably isn't anything wrong but theres always that fear isn't there? I'm just so tired which I know won't be helping, but I don't want to feel like this anymore. Its been two years almost to the day since I started having panic attacks and I can't see that I've made any progress. I'm getting to the stage where I won't go out soon. I feel like my life is over, will I ever be normal again!! I'm only 23, these are meant to be the best years of your life but I struggle to go from day to day. I've rambled now, this is my problem, thank you again for your reply.