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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

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101 things to do instead of smoking...


for 13 år siden 0 206 logo logo logo logo logo logo logo logo logo logo 0
37.  Sit quietly and remember how to breathe deep.
38.  Spend time in your local public library knowing you don't have to rush out.
39.  Watch the bad weather through a window and rejoice that you don't have to go out into it.
40.  Congratulate yourself when you go to the convenience store for convenience items only, and not for cigarettes.
41.  Corollary:  Celebrate the fact that you are now able to go to the convenience when it is convenient, and not when it is necessary!
for 13 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
36. Eat gummy bears.
35. Go for a walk in the woods and take photos.
34. Play ball in the back yard with your dog or your kids etc.
for 15 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
37. hand sewing
38. read everything here
39. keep your body moving with whatever makes you happy (use your wonderful imaginations  )..... hiking right?!
xo
deb

My Milage:

My Quit Date: 1/25/2010
Smoke-Free Days: 7
Cigarettes Not Smoked: 168
Amount Saved: $67.20
Life Gained:
Days: 0 Hrs: 18 Mins: 0 Seconds: 50

for 15 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
33.  Listen to ipod tunes
34.  Horse riding
35.  4 wheeler riding
36.  Encourage your friends to stop smoking!

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 86
Cigarettes Not Smoked: 3,440
Amount Saved: $860.00
Life Gained:
Days: 9 Hrs: 20 Mins: 46 Seconds: 19


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