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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Month End Success Check In


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Members,

It’s already the end of another month! What successes have you experienced this month?

•    Take the time to acknowledge the day-to-day success.
•    Look at your Craving Diary and see the positive differences.  
•    Share with others and be proud of what you are accomplishing.  

It doesn’t have to be a large number either, share how you feel, how you look and what you are doing to push forward to achieve your goals.  

Sharing your tips and tools can help others through their own journey and we can always learn from one another.  Get sharing today!
 Ashley, Health Educator
 

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