Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Myth: I’ve got a really stressful life and smoking helps me to relax.
Fact: Smoking, in fact does the opposite. Smoking increases the stress level of the body because it raises the blood pressure and heart rate which is why you feel ‘happy’ after a cigarette. Not too mention, just knowing that you have to get up and go outside every hour for a cigarette is pretty stressful in itself. What happens on days when you are facing a long plan ride or a meeting? Millions of people have learned how to reduce stress without turning to a cigarette. What are some of things that you find helpful to reduce your stress?
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
