It's hard having to deal with this when you're not feeling good. We are so aware of our body that we notice every little twinge, so when you're sick, there's a lot of twinges and that starts to get scary. Logically, we know it's not dangerous, but because we don't feel physically right, we decide we can't possibly feel mentally right either. As you feel sick, just remind yourself that everything is ok and that it's just because you're pregnant. Hang in there! You can get through this!