Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.679 medlemmer

Velkommen til vores nye medlemmer: Kongyawen, bnm2112, Searchingforhelp, jgvhka, sudheer33

Managing Anxiety


for 14 år siden 0 223 logo logo logo logo logo logo logo logo logo logo 0
Members,

Along with the classic symptoms of depression (sadness, feelings of guilt, suicidal thoughts…) most people with depression also have significant anxiety symptoms. Although we tend to think of depression as being a condition of low arousal, slowing down or even hibernation, depression is often associated with high arousal, speeding up and agitation.

On the other hand, people with anxiety disorders commonly experience many of the symptoms associated with depression.

Are you experiencing both sets of symptoms? Are you having trouble managing your symptoms?

Jason, Health Educator

Læser dennne tråd: