Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.516 medlemmer

Velkommen til vores nye medlemmer: WrenMarie, Crossworld, Harshini, sigma07, devinford

Falling


for 19 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Dear Slinky, I'am a recovering agoraphobic of 5 years who by the grace of god is coming out of it. I would say that I'am 85% cured of it and I have complete hope that it will be leaving soon enough! The point I want to make here though is this. Part of the anxious thought process that I have in my agoraphobia is analyzing how I walk. I suppose my brain is searching for something wrong in what I'm doing trying to find some reason why I'am having all these physical sensations while walking across open expanses and find some way to pin it on that! That is what our brain is doing. We feel anxious tense (flight or flight kicks in) and our brain is looking over everything thats going on in our body to try to explain what the heck we are scared of in order to protect ourselves. Gotta love that brain! ARGG.. Anyways... boy I'm rambling. In the beginning as I said earlier I would constantly think my ankle was buckling, or that I was hunching over too much, or that my feet were pounding the floor, or that I was veering to one direction. I even convinced myself for a long time that I was truly dizzy, thus the reason I was walking funny and perhaps had some inner ear problem. So I guess what I would have to ask you is our you anxious in any way while walking? Are you having anxious thoughts? You just really reminded me of myself at one time and how I viewed/obsessed about how I walked. If you are anxious about walking through areas or even having anxiety, panic attacks or even just anxious thoughts about how you are walking you may wish to address it. Tehehe one way of comforting your discomfort or dislike of veering to one side is : Veer to one side! Wow, I need to shut up now LOL... Thats my 2 Cents worth :)
for 19 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
hey there, you know, about a year ago, i was having some major balancing problems....for an example, if i was in a room with surround sound or even just standing sometimes, i lost my sense of balance and the room felt like it was moving in and out and i would sway back and forth-trying to get my balance. i thought that maybe it was all the years of experimental drugs so i went to the doctor. my doctor said that i should try sudafed-a decongestant-IT WORKED! so i would try that! good luck! kck
for 19 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
I have been to the doctor with and she didn't seem concerned. She thought because I was anxious anyway I have a feeling and then hang onto it because i'm nervous. Its just horrible though when you feel like it, you could quite easily let it get you down.
for 19 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
You are under a LOT of stress with planning right now. But my thought is do you have ringing in your ears or ear pain? There is a medical condition (nothing serious or death..lol) but it does cause this feeling that you describe. If it continues you should let your doctor know. Maybe even a simple inner ear infection.
for 19 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
I will apologise in advance bcause all i seem to do is go on about this symptom but asking all of you about it seems to be the thing that snaps me out of it!! I can't get rid of the feeling that I'm falling to the right. I never do all over its more just the sensation. Sometimes when i'm walking i have to stop and shake myself then carry on. When I'm sat I get an overwhelming urge that i am fallin to the right though I never do. Does anyone else have anything like this. I want to believe its anxiety and I am under a lot of stress, I'm getting married in two months, moving a long way from home, I am trying to get ssays done for my Masters degree and I am concerned about money. I wnt this to be just anxiety but it keeps coming back and it scares me. Please help.

Læser dennne tråd: