DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
One day and counting.

Advanced Search Form

One day and counting.

for 15 år siden 0 +0 / -0 1904

It all starts with minute, hours, days and weeks.
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 413
Cigarettes Not Smoked: 11,564
Amount Saved: $4,914.70
Life Gained:
Days: 46 Hrs: 11 Mins: 57 Seconds: 8

for 15 år siden 0 +0 / -0 2508

Congratulations Renee your doing Great. Drinking more walking is a great idea. Keep up the good work.

Rose

My Mileage:

My Quit Date: 5/30/2010
Smoke-Free Days: 19
Cigarettes Not Smoked: 760
Amount Saved: $228.00
Life Gained:
Days: 2 Hrs: 16 Mins: 36 Seconds: 51

for 15 år siden 0 +0 / -0 65

Day three for me! I made it throught dinner last night with no problem. The hardest part is getting up in the morning. Just to get started with my coffee. I had a slow start this morning. I'm going to start walking so that I can control my weight. There is a high school with a track near my house so I can use that for now. And its free thats the best part! Drinking lots of watter too.

My Mileage:

My Quit Date: 6/15/2010
Smoke-Free Days: 3
Cigarettes Not Smoked: 75
Amount Saved: $30.00
Life Gained:
Days: 0 Hrs: 8 Mins: 46 Seconds: 35

for 15 år siden 0 +0 / -0 1107

You're doing great Renee! It does get easier. Just hang tough and put away the money you'd have spent. Congratulations on deciding to breathe!
My Mileage:

My Quit Date: 10/28/2007
Smoke-Free Days: 964
Cigarettes Not Smoked: 38,560
Amount Saved: $6,073.20
Life Gained:
Days: 175 Hrs: 19 Mins: 55 Seconds: 7

for 15 år siden 0 +0 / -0 382

Hi Renee,

You are winning, even with ONE day quit! Just take the quit one day at a time and watch those days mount up! It will not be easy, but the benefits outweigh the difficulties!!!

Do stay close to us here on the site. Read and post and we'll help you to succeed.

WHATEVER IT TAKES, JUST DON'T SMOKE!

Lolly.

My Mileage:

My Quit Date: 11/25/2004
Smoke-Free Days: 2031
Cigarettes Not Smoked: 71,085
Amount Saved: �10,155.00
Life Gained:
Days: 269 Hrs: 12 Mins: 57 Seconds: 29

Quit Meter

$11,906.00

Amount Saved
Quit Meter

Days: 824 Hours: 4

Minutes: 36 Seconds: 16

Life Gained
Quit Meter

5953

Smoke Free Days
Quit Meter

119,060

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 136

50 cigarettes not smoked is awesome, Renee! Can you make it 75? You are doing fantastic.

Rusty

My Mileage:

My Quit Date: 12/13/2004
Smoke-Free Days: 2012
Cigarettes Not Smoked: 102,612
Amount Saved: $23,087.70
Life Gained:
Days: 186 Hrs: 6 Mins: 25 Seconds: 57

for 15 år siden 0 +0 / -0 65

Day two for me today! I feel better already! I hope I can set an example for my family and friends that smoke. I've already saved $20.00 bucks!!!!
My Mileage:

My Quit Date: 6/15/2010
Smoke-Free Days: 2
Cigarettes Not Smoked: 50
Amount Saved: $20.00
Life Gained:
Days: 0 Hrs: 6 Mins: 27 Seconds: 45

for 15 år siden 0 +0 / -0 2778

Hey Renee!!!

The journey to success takes the first step and you have taken it! One day down, 25 cigarettes not smoked and $8.00 in your pocket, buddy!!! Keep your eyes on the prize, keep telling yourself that you ARE stronger than the demon and take it one step, one day at a time! One of the prizes is going to be nearly $500 in your pocket when you go on your trip in 2 months, but the most important prize will be your freedom!!!

Crave the quit!!!

Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 834
Cigarettes Not Smoked: 20,850
Amount Saved: $3,440.25
Life Gained:
Days: 143 Hrs: 15 Mins: 28 Seconds: 52

Quit Meter

$47,362.50

Amount Saved
Quit Meter

Days: 1156 Hours: 7

Minutes: 20 Seconds: 19

Life Gained
Quit Meter

6315

Smoke Free Days
Quit Meter

189,450

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 65

Las Vegas here I come! Watch out guys!
My Mileage:

My Quit Date: 6/15/2010
Smoke-Free Days: 1
Cigarettes Not Smoked: 25
Amount Saved: $10.00
Life Gained:
Days: 0 Hrs: 4 Mins: 7 Seconds: 15

for 15 år siden 0 +0 / -0 1843

Renee, congrats on Day 1 of not smoking! It will be so nice to travel and not worry about smoking! And yes, the money saved from not smoking can really add up! Take it one day at a time, one hour at a time if needed, and you'll go far! We're all rooting for your success!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 665
Cigarettes Not Smoked: 26,600
Amount Saved: $6,650.00
Life Gained:
Days: 102 Hrs: 9 Mins: 47 Seconds: 26

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

One day and counting.